from www.number1skincare.co.uk
1. Use creams with sunscreen all year
Even in winter you must protect your skin from ultraviolet rays. It prevents the damage that may occur, in addition to the premature aging, which can deteriorate your face skin.
2. Control stress, prevents snuff and alcohol abuse
Some bad habits like smoking and alcohol abuse have negative impact on your skin, as it fades. Stress is also an enemy to healthy skin, learn to relax and do things which keep you calm.
3. Balanced diet and plenty of water
You should moisturize your skin from within, so you should not forget to drink each day from 1.5 to 2 litres of water (preferably mineral). A balanced diet rich in fruits and vegetables is essential for maintaining a healthy skin as they are rich in vitamins and antioxidants that fight skin aging.
4. Do not wash your face more than 2 times a day
Even if you have mixed or oily skin you should not wash it more than 2 times a day. The sebaceous glands react with an increased production of sebum to compensate for the removed material with washing, therefore, instead of solving the problem this would worsen with time.
5. Avoid canned food
Such products contain large amounts of preservatives that are not recommended for your skin. If your skin is oily, take cheese, sausages and fries in a limited amount.
more at http://www.ozcarguide.com/chic/skin-and-body/984-skin-care-tips-for-all-types-of-skin